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yes, i got insomnia. or DSPS
24.11.07
yeah well i'm actually citing the obvious. -__-"ok fine. so it isn't medically confirmed yet but yeah.
i do have it. or so i think.
Insomnia is a sleeping disorder characterized by the inability to fall asleep and/or the inability to remain asleep for a reasonable amount of time. Insomniacs have been known to complain about being unable to close their eyes or "rest their mind" for more than a few minutes at a time. Both organic and non-organic insomnia constitute a sleep disorder.yeah. well it's either that (insomnia) or delayed sleep phase syndrome.
haha. yeah. i totally researched about it on wikipedia.
Often, people with the disorder cannot sleep until early morning, but they fall asleep at about the same time every "night", no matter what time they go to bed. Therefore, they find it very difficult to wake up in time for a typical school or work day if they have only slept for a few hours. However, they sleep soundly, wake up spontaneously, and do not feel sleepy again until their next "night" if they are allowed to follow their own late schedule, e.g. sleeping from 4 a.m. to noon. The syndrome usually develops in early childhood or adolescence, and sometimes disappears in adolescence or early adulthood. It can be to a greater or lesser degree treatable, but cannot be cured.
ZOMG! i think i got this DSPS thing!!
yeah well at least it's better than insomnia.
lol.
okay. so my sleeping pattern.
lay down in bed : 2am
sleep : 5am
wake-up : 5pm
seriously, i don't even noe what i do during those 3 hours.
i just think about random stuff.
ate rhema: nakow! papa moh lng iniisip moh nian eh.
wahaha. i guess she's right anyway.
ZOMG! lol. i am getting addicted.
haha.
and may i remind you that this is without, and i repeat, without coffee.
shocking isn't it?! seriously.
i am so dead when school reopens.
by then i'll have to wake up at 5am.
drat. i am so dead.